Feldenkrais Awareness through Movement

Mary Lou Stanley
Dates
September 14, 2023
November 30, 2023
Time
01:30 PM
02:30 PM
Location
Oak Room
Day of Week
Th
Age Category
Program Category
Description:

Discover your potential for effortless, efficient, elegant movement! Feldenkrais classes are composed of gentle innovative exercises which help you improve posture, release excess tension and develop greater flexibility and ease in your movement. For more information, please visit http://www.mlstanley.com/feldenkrais-classes. Drop-in $25 (space permitting).

Instructor:
Mary Lou Stanley