Feldenkrais Awareness through Movement

Mary Lou Stanley
Dates
September 16, 2023
December 2, 2023
Time
09:15 AM
10:15 AM
Location
Oak Room
Day of Week
Sa
Age Category
Program Category
Description:

Discover your potential for effortless, efficient, elegant movement! Feldenkrais classes are composed of gentle innovative exercises which help you improve posture, release excess tension and develop greater flexibility and ease in your movement. For more information, please visit http://www.mlstanley.com/feldenkrais-classes. Drop-in $25 (space permitting).

Instructor:
Mary Lou Stanley